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All Videos (49)
most muscular 0:29
MRFITNESS_28 Jul 27 5 views
back and rear delts 0:35
MRFITNESS_28 Jul 27 3 views
Spiderman Push-Up 0:21
I LOVE this exercise. Abs, Chest, Obliques, Glutes, etc. etc. etc. Micaela Whitworth Jun 23 31 views
Pop-Up 0:25
One of the best functional exercises you can do. Core strength in absolutely essential with this on… Micaela Whitworth Jun 23 17 views
Jump Lunge 0:18
One of my favorite leg plyo exercises. Micaela Whitworth Jun 23 20 views
Elevated Hip Bridge 0:23
A staple glute exercise. Squeeze your glutes as hard as possible as you lift. Micaela Whitworth Jun 23 12 views
Box Jump Burpee 0:26
A full body exercise that will get your heart rate close to its max. Micaela Whitworth Jun 23 13 views
1 Leg Squat Thrust 0:21
My favorite hamstring exercise. Micaela Whitworth Jun 23 24 views
Ronnie Coleman Motivation
http://062ad3woe87k8pmipfph68rcf5.hop.clickbank.net/ Explosive Report:Skinny Guy Saviour comes fort… Stefan Sonnemann May 27 27 views
Markus ruhl, Ronnie coleman, And Dorian yates, Bodybuilding legends! motivation...
ITS BETTER THAN 3 STARS, THATS JUST ONE FUCKING NOBHEAD WHOS JELOUS OF ME!song: New devide, linkin… Stefan Sonnemann May 27 28 views
Best of Dorian Yates
Compilation of Yates at his peak. Stefan Sonnemann May 27 11 views
Arnold Schwarzenegger vs Ronnie Coleman
two of the best Bodybuilder in the World Stefan Sonnemann May 27 50 views
IFBB Pro Ava Cowan's April 2010 FitnessRx Cover Model Photo Shoot
Behind the scenes at Ava Cowan's FitnessRx for Women magazine cover model photo shoot in California… Stefan Sonnemann May 27 22 views
EZ Preacher Curls 3 sets of 10 (110lbs) 0:27
Doing some warm-up etc for the biceps :) Viengvilay Xayavongsa May 5 46 views
Squat 405lbs x 12 reps 0:35
Doing 12 reps of 405lbs after doing 12 reps of 315lbs and 12 reps of 225lbs. :) Viengvilay Xayavongsa May 4 28 views
Micaela Fitness 2010 03:10
Outdoor Fitness Fun Micaela Whitworth Apr 29
48 views
Final heavy workout 0:53
Final work set before shredding! Rafiel E.Morris Apr 14
37 views
Untitled 62.wmv
MRFITNESS_28 Mar 30 28 views
Untitled 61.wmv
MRFITNESS_28 Mar 30 16 views
Progress 13-03-10.3gp
Bodybuilding progress 1st week on 4600 cal + 250 next week ;) Diet calculated on Lean Body Mass Cur… MRFITNESS_28 Mar 30 29 views
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