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Tommy de Silva
  • Male
  • Perth
  • Australia
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Latest Activity

Snack-Cake and Tommy de Silva are now friends
March 13
Tommy de Silva added 7 photos
3 more…
March 11
Tommy de Silva updated their profile photo
March 11
Feeling good!
March 10
Tommy de Silva left a comment for David Segers
March 4
Tommy de Silva is now friends with David Segers and Angie Spada
March 4
Angie Spada left a comment for Tommy de Silva
March 4
Tommy de Silva left a comment for Angie Spada
March 4
Tommy de Silva is now friends with Mario Fanzolato and Adri
March 1
Tommy de Silva left a comment for Adri
March 1
Tommy de Silva is now a member of NaturalMuscleMass.net
Welcome Them!
March 1

Profile Information

GENERAL GOAL
Build muscle
SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
Build up muscle; slim down fat
SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
Get a 6 pack
ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
bench press 150 kg
FAVORITE EXERCISE
Skull crushers
FAVORITE SUPPLEMENT
Superpump
FAVORITE PRO BODYBUILDER/ATHLETE
Sergio Oliva

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Comment Wall (3 comments)

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At 12:49am on May 24, 2010, Mario Fanzolato said…
Happy Birthday Tommy! (From all of us here at NMM)
At 7:35am on March 4, 2010, Angie Spada said…
thanks Tommy :)
At 4:19pm on March 1, 2010, Mario Fanzolato said…
Hi Tommy. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.

PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could let some of your friends know about our community (perhaps through your other online social networks).
 
 
 

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